Sonoma Hypnotherapy

Remove the Mental Blocks.

Restore Health and Well-Being.

Hypnotherapy is a calming and restorative experience that gently helps the subconscious release old patterns and create new ones without revisiting painful memories or the use of pharmaceuticals.

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Clinical

Hypnotherapy

Clinical Hypnotherapy uses gentle hypnosis to target the root of all issues – our unwanted thoughts, allowing for a supportive and positive mindset to return. It’s a process that promotes healing while fostering physical, emotional, and mental well-being. Rather than taking away control, it empowers you to transform yourself from within.

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Is Hypnosis

“Woo-Woo”?

Studies show that hypnotherapy, similar to meditation, can create neural pathways to influence positive changes in the brain and the nervous system. This means that you are able to move from a state of stress and anxiety to a more coherent mind, experiencing deep relaxation and creativity. Ultimately, this allows you to be able to redirect energy, improve health, and reduce stress. With hypnosis, one can quiet the conscious mind, making the brain highly receptive to supportive and often new information.

Hypnotherapy Benefits

Begin Healing From Within

Break Habits or Addictions

End Anxiety and Overthinking

Heal from Trauma

Increase Motivation

Heal Chronic Pain

Restore Fertility

Overcome Insomnia

... and more

Success

Stories

‘’ Lindi Gallagher is a warm and gifted therapist who put me at ease immediately in our very first session. I wasn't "hypnotized" as we sometimes see on stage, this is a very relaxing method, in a quiet studio with complete peacefulness. I've enjoyed my sessions very much. ‘’

Sue K.

‘’ Working with Lindi Gallagher has been a transformative journey! I was new to hypnotherapy, but Lindi guided me through the process. Hypnotherapy which taps into the subconscious mind, has helped me calm my anxiety, ease my depression, and improve my overall well-being. ‘’

Vin G.

‘’ What impressed me most was how effectively hypnotherapy helped me address specific concerns, such as stress and negative thought patterns. The sessions provided a sense of clarity, and I found myself approaching challenges with a fresh perspective. It was as if a mental fog had lifted, allowing me to think more clearly and make better decisions. ‘’